Go Back
–+ servings

Sizzling, Baked Buffalo Cauliflower Recipe

Red Hot Sauce, Montreal Steak Seasoning, and turmeric add amazing color and flavor to this popular dish.
4.3 from 27 votes
Print Pin
Keyword: Buffalo Cauliflower, Frank's Red Hot, Montreal Steak Seasoning, Olive Oil, Red Hot Sauce, Turmeric
Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 4

Equipment

  • metal bowl for mixing

Ingredients

  • 1 head cauliflower
  • 4 tbsp olive oil Extra Virgin, of course!
  • 2 tsp Adobo Seasoning
  • 1 tbsp Montreal Steak Seasoning
  • 2 tbsp Frank's Red Hot Sauce Or use your favorite
  • 2 tsp turmeric for color and flavor

Instructions

  • Heat oven to 400 degrees. Rinse cauliflower well, pulling off any thick leaves. Slice the head in half from the top (with stem on bottom)
  • Notch out the tougher stalk at the bottom of each half with a chef's knife and start pulling apart the florets and slicing them off their mini stems. Slice the florets into bite-sized pieces.
  • Add the florets into a bowl and pour the olive oil on top. Shake the bowl in a large rocking motion to mix the olive oil into the cauliflower. Add all dry seasonings. Continue to shake and 'roll the bowl' until well-blended.
  • Dump the cauliflower out onto a baking sheet and distribute evenly. Set timer for 20 minutes and place in oven. You will want to check these in about 10 minutes and flip the florets over with a spatula to avoid browning them too much.
  • Remove from oven and place in a serving bowl. Splash with extra hot sauce and serve hot. Enjoy!